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Advanced Skills For Fitness Professionals

This course provides an overview of issues facing health and fitness professionals today.  Topics include: popular diets and nutritional supplements, financial and legal issues of concern to industry professionals, and safety and injury prevention. 

Learning Outcomes:

After successfully completing this course, students will be able to:

  1. Explain the relationship between caloric intakes, caloric burn, weight loss and weight gain.
  2. Explain the effects of nutrition on exercise and well-being.
  3. Describe the effects of common nutritional supplements.
  4. List 3 strategies to market and sell their business.
  5. Develop group and individual pricing strategies.
  6. Explain the necessary safety precautions for running and weight training exercises.

 

Pre-Requisite:

This is an intermediate level course for students with some experience and fitness-related education.

Methods of Instruction: 

Lecture, group discussion, demonstration and final examination.

Completion Requirements: 

Students must earn a score of 70% or higher on the exam.  Attendance is required and students are only allowed one excused absence. Students with an excused absence must schedule a make-up session and complete any work assigned.
 
Course Outline:

  1. Nutritional Concepts, popular diets, common drugs and nutritional supplements, caloric balance, weight loss, gain and management.
  2. Safety and injury prevention for running and advanced weight training, optimum running form and technique analysis, shoes and apparel.
  3. Business and selling skills, liability insurance minimums, developing group and individual pricing strategies, adjusting to different types of clients, creating a need, changing a "no" into a "yes"

Credits: 

15 contact hours.  Approved for 15 WITS CECs and 1.5 IACET and BOC CEUs. Recommended for 1 undergraduate academic credit by the American Council on Education.

Additional Resources:

Registered students receive discounts on study DVDs and practice exams.  Students who do not pass the course the first time can retake the course and re-test for a reduced fee.

* NO REFUNDS. TRANSFERS ONLY.


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