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Fitness Spotlight

** The following article is provided for the edification of our WEB readers, who are striving to be their very best!

With the proliferation of groups doing certification it has become a complex picture.

"Getting certified" as a Personal Fitness Trainer or Group Exercise Instructor first began about 21 years ago. The need to qualify an instructor's ability to lead people in safe exercise was a good thing. The fitness industry stepped up to lead, rather than waiting for state regulations.

The media soon began telling consumers to ask about certification. And now the media faces a harder task - that of helping the public unravel the maze of regional, national, and international certifications.

Most certifications are accepted at face value due to their longevity or marketing clout. But, what do the certifications really say about a health club or instructor? What is the philosophy of a club regarding training? Can instructors safely lead from a "national or international" certification after graduating?

The criteria in chart A raises answers as well as questions regarding certification qualifiers. The information was compiled from 11 certification companies' brochures and follow up phone calls to their headquarters. The categories and results may surprise you.

Many management teams select training/certifications based on convenience; in other words, the certifiers will come to the club and complete their task in one or two days. Other management teams make their choice based on the cost factor.

Although these reasons are understandable, what is the message insofar as the facilities' commitment to health care?

A happy, safe ground can be found for both clients and health clubs.

The average aerobic training for well-known training/certification programs is 8.2 hours. The average personal training hours of training/certification is 12 hours. Can a newly certified instructor with 8.2 hours function effectively? And, how much of this total training focuses on practical versus textbook?

Incidentally, two excellent advanced programs - the Cooper Institute and ACSM - have prerequisites to attend their five-day schools.

How do people get up the first rung in the ladder when no one should or would hire an instructor without experience? The certifiers have only three in each area of aerobics or personal training that even focus on the novice. However, all certifications polled claim that their programs could easily be used by novices.

Selection, progression, and standardization of certifications have evolved on simple supply-and-demand criteria. If you want better, ask questions: What did their certification training involve? How many hours of hands-on experience did the trainer get? Have the club trainers all passed tests in both practical and core knowledge application?

You can never ask enough questions when it involves your well-being .

Published January 1997, HEALTH & FITNESS MAGAZINE

Click to view PDF version in a new window

 

GROUP EXERCISE INSTRUCTOR

Certification

Cost

Core Knowledge

# Hours Practical

Written Test

Practical Test

Experience Suggested

# Days Taught

W.I.T.S.

$399.00

18

18

YES

YES

NO

11

ACE

$185.00

home study

home study

yes

no

no

home study

AFAA

$328.00

8

5

yes

yes

yes

2

NDEITA

$179.00

8

4

yes

no

no

1

API

$239.00

8

4

yes

no

yes

2

AAAI

$99.00

5

3

yes

yes

yes

1

ACSM

$500.00

20

20

yes

yes

yes

5

Cooper

$550.00

30

12.5

yes

yes

no

5

 

Certifications Key:

W.I.T.S. - World Instructor Training Schools
ACE - American Council on Exercise
ACSM - American College of Sports Medicine (*Gold Standard*)
AFAA - Aerobic & Fitness Association of America
AAAI/ISMA - American Aerobic Association International / International Sports Medicine Association
AFPA - American Fitness Professionals & Associates
COOPER
IFPA - International Fitness Professionals Associations
ISSA - International Sports Science Association
NAFC - National Association for Fitness Certification
NASM - National American Sports Medicine
NDEITA - National Dance-Exercise Instructor's Training Association
NFPT - National Federation of Personal Trainers
NSCA - National Strength & Conditioning Association

 

   

 



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