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*NEW*
Muscle Management Specialist - The Pain Free Runner
Because it is a high impact activity, many injuries are associated with
running. Common among these are knee pain ("runner's knee"),
shin splints, pulled muscles, twisted ankles, and Iliotibial Band Syndrome.
In this course you will learn three key workouts and the four phases
of a runner's training, the basic science of heart rate monitoring and
stretching and resistance exercises for the runner.
Course Kit: 50-page Manual, 265--page Book, instructional
guide, exam
Cost: $89 plus $8 s+h = $97.00
CECs - 3 W.I.T.S.
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