Contact Us Online, Hybrid & In-Person Courses Starting Everyday Enroll Now Discover Personal Training, Mastering Practical Skills & Jobs! Check Out Our Video
Skip to navigation Skip to content

Menu
  • Certifications
    • Certifications
    • Locations
    • Selecting a Personal Trainer Certification
    • Personal Trainer Certifications
      • CPT Level 1 Program Detail
      • CPT Level 1 National Test Registration
      • CPT Level 1 Retest Registration
        • Other Certifications Retest Registration
      • Retest
  • Store
    • Continuing Education Courses (CECs)
    • Textbooks
    • Webinars
  • Renewal
    • CPT Level 1 Recertification
    • Other Renewals
  • Resources
    • Fitness Blog
    • Guides
  • About Us
    • Certification Council
    • References & Testimonials
    • College Credit Recommendations through ACE
    • NCCA Accreditation
  • Contact Us
  • Other Certifications Exam Dates and Locations
  • Employer Portal
  • Digital Badges
  • Veteran Education and Military Financial Assistance
  • Liability Insurance
  • Certifications
    • Certifications
    • Locations
    • Selecting a Personal Trainer Certification
    • Personal Trainer Certifications
      • CPT Level 1 Program Detail
      • CPT Level 1 National Test Registration
      • CPT Level 1 Retest Registration
        • Other Certifications Retest Registration
      • Retest
  • Store
    • Continuing Education Courses (CECs)
    • Textbooks
    • Webinars
  • Renewal
    • CPT Level 1 Recertification
    • Other Renewals
  • Resources
    • Fitness Blog
    • Guides
  • About Us
    • Certification Council
    • References & Testimonials
    • College Credit Recommendations through ACE
    • NCCA Accreditation
  • Contact Us
  • Other Certifications Exam Dates and Locations
  • Employer Portal
  • Digital Badges
  • Veteran Education and Military Financial Assistance
  • Liability Insurance
  • $0.00 0 items
WITS W.I.T.S. World Instructor Training Schools

The Practical Skills Certifications!

Home / Author: W.I.T.S. Content

Author: W.I.T.S. Content

Posted on July 20, 2023May 15, 2023 by W.I.T.S. Content — Leave a comment

Top Exercises For Clients With Severe Muscle Pains!

a woman holding her back

Muscle pains can be extremely debilitating, and they can seriously affect a person’s quality of life.

(more…)

Categories: Fitness, Health
Posted on July 17, 2023May 15, 2023 by W.I.T.S. Content — Leave a comment

Exercises To Balance Hormones!

A fitness trainer performs a lat pull-down while looking into the camera

Are you a personal fitness trainer looking to help your clients achieve optimal health and fitness?

(more…)

Category: Health
Posted on July 13, 2023May 15, 2023 by W.I.T.S. Content — Leave a comment

Creative Youth Fitness Training Ideas Trainers Should Try!

kid holding a ball between his legs

Are you a certified personal trainer looking for innovative and engaging ways to motivate your younger clients? Youth fitness is not just about physical health, but also about emotional and mental well-being.

(more…)

Category: Fitness
Posted on July 6, 2023May 15, 2023 by W.I.T.S. Content — Leave a comment

Top Fitness Certification You Need To Advance Your Personal Training Career!

A man working out

Making a name as a fitness trainer is tough, and you must constantly upgrade your skills to thrive in this competitive market.

(more…)

Category: Fitness
Posted on July 3, 2023May 15, 2023 by W.I.T.S. Content — Leave a comment

Fitness Marketing Tips: How To Do More With Less!

dumbbells placed next to a clipboard

When it comes to marketing your fitness business, there’s a lot of noise out there. Everywhere you turn, there’s a new platform, a new trend, and a new strategy to try. But how do you know what really works? And how can you do more with less?

(more…)

Category: Fitness
Posted on June 29, 2023May 15, 2023 by W.I.T.S. Content — Leave a comment

Poor Health And Fitness Advice You Should Stop Giving Your Clients

A man lifting weights

Fitness training is a great way for people to stay in shape and improve their health. Since the fitness industry is so diverse, there are always people claiming to be experts who know nothing about health and fitness.

(more…)

Categories: Fitness, Health
Posted on June 26, 2023May 15, 2023 by W.I.T.S. Content — Leave a comment

How To Get Clients To Overcome Their Fear Of Going To The Gym

Fitness gear

Around this time of the year, a lot of people have given up on their fitness resolutions and are avoiding going to the gym to work out.

(more…)

Category: Fitness
Posted on June 22, 2023May 15, 2023 by W.I.T.S. Content — Leave a comment

Ways Authenticity Can Grow Your Fitness Training Clientele

A trainer with a client

These days, just being a ‘good trainer’ isn’t enough. People want more from their workout and their trainers. You can’t just design a workout program and a diet plan and be done with it.

(more…)

Category: Fitness
Posted on June 15, 2023May 15, 2023 by W.I.T.S. Content — Leave a comment

Exercise For Mental Health: The Top Benefits

A depressed man

Mental health is a crucial aspect of overall well-being. Regular exercise has been shown to be beneficial for mental health, with research indicating that it can help reduce symptoms of depression, anxiety, and stress.

(more…)

Category: Business
Posted on June 12, 2023May 15, 2023 by W.I.T.S. Content — Leave a comment

What Is Wellness And How Does It Help Fitness?

A personal trainer helping a woman with HIIT rope workout

Wellness and fitness are often used interchangeably, but they are two separate concepts. Wellness is a multidimensional phenomenon encompassing physical, emotional, social, intellectual, occupational, and spiritual health.

(more…)

Category: Fitness

Posts navigation

  • 1
  • 2
  • …
  • 12
  • Next
Review Us & Save!
Search Our Store
Browse Store By Type
  • 2 CECs
  • 6 CECs
  • 9 CECs
  • 10 CECs +
  • Nutrition
  • Pregnancy
  • Seniors / Older Adults
  • Sports Conditioning
  • Youth
Fitness Industry Guides
Search Our Site
Quick Links
  • Online Learning Recertification
  • References & Testimonials
  • Liability Insurance
  • Faculty Employment
  • Search Our Site
Log In
  • Student Study Tools
  • Graduates
  • Store Customers
  • Partners
Store
  • 2 CECs
  • 6 CECs
  • 9 CECs
  • 10 CECs +
  • Nutrition
  • Pregnancy
  • Seniors / Older Adults
  • Sports Conditioning
  • Youth
© 2023
  • My Account
  • Search
  • Cart 0