Muscle pains can be extremely debilitating, and they can seriously affect a person’s quality of life.
Category: Health
Get practical advice on health and wellness related issues for professional personal trainers looking to help their clients.
Exercises To Balance Hormones!
Are you a personal fitness trainer looking to help your clients achieve optimal health and fitness?
Poor Health And Fitness Advice You Should Stop Giving Your Clients
Fitness training is a great way for people to stay in shape and improve their health. Since the fitness industry is so diverse, there are always people claiming to be experts who know nothing about health and fitness.
20 Exercises That Improve Your Client’s Mental Health
Hey there fitness professionals! Are you ready to learn about some exercises that can improve your client’s mental health?
Ways to Create Safe Exercise for People with Intellectual Disabilities
Hey there! If you’re reading this, chances are you’re looking for ways to create safe exercise for people with intellectual disabilities. You’ve come to the right place! (more…)
20 Exercises That Improve Your Client’s Mental Health
Hey there fitness professionals! Are you ready to learn about some exercises that can improve your client’s mental health? (more…)
How to Tailor Your Workouts According To Your Client’s Goals
Welcome to another exciting blog by W.I.T.S Education, where we discuss the fascinating world of fitness and wellness.
Intermittent Fasting And Exercise: How To Train Your Clients To Do It!
Attention all personal fitness trainers! Are you looking for a sustainable and effective way to help your clients achieve their weight loss and fitness goals? Look no further than intermittent fasting combined with exercise!
Tips To Get A Job As A New Personal Trainer!
Hey there aspiring personal trainers! Congratulations on taking the first step towards an exciting career in the fitness industry.
Scoliosis: 6 Ways To Train Clients With Spinal Issues
Around 9 million people are affected by spinal issues in the US. This also includes scoliosis. Generally, scoliosis is more common in children above the age of 11, but it can also happen to adults.