W.I.T.S. would like to introduce Tara Coppola. We are excited to have such a tremendous Certified Personal Trainer & health educator work with the future fitness leaders of tomorrow.

“Tara has been working in the fitness industry since 2005. As a nutritionist, certified personal trainer, corrective exercise specialist, group exercise instructor, and cycling instructor, Tara has helped clients of all backgrounds work to achieve their health and fitness goals.

Tara holds a B.Sc. in Nutrition & Dietetics, a B.Sc. in Biology-Premedical, and a M.Sc. in Health Education. As a teacher, Tara focuses on educating her students to make autonomous decisions in their lives, fitness, and health. Currently, Tara is completing a Doctorate of Naturopathic Medicine (2021) at the University of Bridgeport.

Helping others become the strongest versions of themselves possible in all areas of life is a passion for Tara.  Teaching the new generation of personal trainers is one way she this zest for life to our fitness industry.