{"title":"Ashley Davidock","description":"","products":[{"product_id":"the-program-design-club","title":"The Program Design Essentials Certificate","description":"\u003cp dir=\"ltr\" class=\"text-body font-regular leading-[24px] pt-[9px] pb-[2px]\"\u003e\u003cspan\u003eThe #1 Fitness Professionals \u003cstrong\u003eProgram Design Club\u003c\/strong\u003e webinars set you up for a great game plan in new programming concepts to take the next career step and retain clients.  \u003cspan style=\"text-decoration: underline;\"\u003eThe recorded webinars and post quizzes are all here in one place for you to take advantage in a self paced format.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\" class=\"font-bold text-h3 leading-[40px] pt-[21px] pb-[2px] [\u0026amp;_a]:underline-offset-[6px] [\u0026amp;_.underline]:underline-offset-[6px]\"\u003e\u003cspan\u003eStay Ahead of the Game\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\" class=\"text-body font-regular leading-[24px] pt-[9px] pb-[2px]\"\u003e\u003cspan\u003eThe fitness industry is constantly evolving, with new research and techniques emerging every day. Get access to cutting-edge information and strategies that will keep you ahead of the game.  The best part is it is \u003cspan style=\"text-decoration: underline;\"\u003eself paced to your schedule\u003c\/span\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\" class=\"font-bold text-h3 leading-[40px] pt-[21px] pb-[2px] [\u0026amp;_a]:underline-offset-[6px] [\u0026amp;_.underline]:underline-offset-[6px]\"\u003e\u003cspan\u003eLearn from Industry Experts\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\" class=\"text-body font-regular leading-[24px] pt-[9px] pb-[2px]\"\u003e\u003cspan\u003eOur advanced webinars are \u003cstrong\u003eled by Ashley Davidock\u003c\/strong\u003e and knowledgeable professionals in the fitness industry. They will share their expertise and insights on various topics related to program design, giving you valuable knowledge that you can apply in your own practice.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\" class=\"font-bold text-h3 leading-[40px] pt-[21px] pb-[2px] [\u0026amp;_a]:underline-offset-[6px] [\u0026amp;_.underline]:underline-offset-[6px]\"\u003e\u003cspan\u003eConvenient and Flexible Learning\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\" class=\"text-body font-regular leading-[24px] pt-[9px] pb-[2px]\"\u003e\u003cspan\u003eWith our annual package, you have the convenience of learning at your own pace and on your own schedule. You can access the webinars and CEC quizzes anytime, anywhere, making it easy for you to fit learning into your busy lifestyle.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\" class=\"font-bold text-h3 leading-[40px] pt-[21px] pb-[2px] [\u0026amp;_a]:underline-offset-[6px] [\u0026amp;_.underline]:underline-offset-[6px]\"\u003e\u003cspan\u003eEarn Continuing Education Credits (CECs)\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\" class=\"text-body font-regular leading-[24px] pt-[9px] pb-[2px]\"\u003e\u003cspan\u003eAs a certified fitness professional, staying up-to-date with your CECs is crucial for maintaining your credentials. Our program design club offers \u003cstrong\u003e12 informative webinars and quizzes to equal a\u003c\/strong\u003e 12 CEC riveting bundle.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\" class=\"font-bold text-h3 leading-[40px] pt-[21px] pb-[2px] [\u0026amp;_a]:underline-offset-[6px] [\u0026amp;_.underline]:underline-offset-[6px]\"\u003e\u003cspan\u003eJoin Our Community \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\" class=\"text-body font-regular leading-[24px] pt-[9px] pb-[2px]\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cb\u003e\u003cstrong class=\"font-bold\"\u003eProgram Design Club\u003c\/strong\u003e\u003c\/b\u003e\u003cspan\u003e offers an abundance of unique benefits designed to empower and inspire certified professional trainers working with clients across all ages and lifestyles. If you find yourself in need of fresh ideas and a renewed sense of direction within our profession, this webinar seies will help you on the next step in your career.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003cstrong\u003e\u003cu\u003e\u003cspan lang=\"EN\" style=\"font-size: 12.0pt; line-height: 115%;\"\u003eWhat Current Program Design Club Members are Saying!\u003c\/span\u003e\u003c\/u\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 6.0pt;\"\u003e\u003cspan lang=\"EN\" style=\"font-size: 12.0pt; line-height: 115%;\"\u003e“\u003ci\u003eThe \u003cstrong\u003eProgram Design Club\u003c\/strong\u003e offered by WITS is wonderful.\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eWe have had four monthly meetings so far, and I have already gained an incredible amount of knowledge over that four hour investment.\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eI finally have clarity as how to design a strong exercise routine for my clients.\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eJust today I presented my first program to a client which utilized so much of the new information I learned. I felt more confident with my decisions as to why I was choosing what. The program offers a great deal of science backed information which allows me to see a road map as to where to start a client and where to go from there.\u003cspan style=\"mso-spacerun: yes;\"\u003e   \u003c\/span\u003eTHIS is what I have needed for a long time! I can't wait to learn the rest of the information that will be presented this year.\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eWhat a great investment in my career\u003c\/i\u003e!” \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN\" style=\"font-size: 12.0pt; line-height: 115%;\"\u003e- \u003cspan style=\"background: white; mso-highlight: white;\"\u003eDiane Ryda\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\" style=\"font-size: 12.0pt; line-height: 115%;\"\u003e“\u003ci\u003eI am loving the \u003cstrong\u003eW.I.T.S. Program Design Club\u003c\/strong\u003e! Ashley is so full of great science based knowledge that has really helped me with my Personal Training. I struggled with where to start with new clients on resistance training. I mostly work with the elderly age clients, but I do have 2 clients that are younger and love to do heavy lifting so I especially liked the session explaining the 1 rep max or 3 rep max for providing a starting point with a client. I had an idea based on things I have read, but Ashley provided information on how to determine that and how it works for all fitness levels! The 1 rep max or the 3 rep max was so helpful and gave me a starting point that I could begin from and move forward with as my clients get stronger. Ashley broke it down and explained how to keep your client challenged, depending on what level your client falls into ( beginner, to advanced athletes) and broke it down for each level. This last session I really loved because she provided information on the number of sets, number of reps, how much weight based on 1 rep max and fitness level, the speed at which you should move your client through while doing each exercise and the amount of time a client should rest between sets!! So glad I joined and look forward to more science based information that I know will help me and my clients reach their goals!!”\u003c\/i\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN\" style=\"font-size: 12.0pt; line-height: 115%;\"\u003e-\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eMarian Lee owner of Commit 2B Fit Personal Trainer\/Group Exercise Instructor\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\" style=\"font-size: 12.0pt; line-height: 115%;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\" style=\"font-size: 12.0pt; line-height: 115%;\"\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"W.I.T.S","offers":[{"title":"Default Title","offer_id":47691937906989,"sku":"","price":209.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0832\/1309\/1117\/files\/480833419_1182131740147809_1763337484762868385_n.jpg?v=1773778207"},{"product_id":"the-program-design-club-programming-on-scientific-principles-2025","title":"2025 Program Design Club","description":"\u003cp class=\"text-body font-regular leading-[24px] pt-[9px] pb-[2px]\" dir=\"ltr\"\u003e\u003cspan\u003eJoin the \u003c\/span\u003e\u003cb\u003e\u003cstrong class=\"font-semibold\"\u003eProfessional Exercise \u0026amp; Fitness 2025 Program Design Club.  Pro-rated year to join and get our Re-Wiring The Brain 3 Series\u003c\/strong\u003e\u003c\/b\u003e\u003cspan\u003e and our upcoming Fall series at half price. Be a member and netowrk with like professionals who want to be the best in their community. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"pt-[9px] pb-[2px] pl-[24px] list-disc pt-[5px]\"\u003e\n\u003cli value=\"3\" class=\"text-body font-regular leading-[24px] my-[5px] [\u0026amp;\u0026gt;ol]:!pt-0 [\u0026amp;\u0026gt;ol]:!pb-0 [\u0026amp;\u0026gt;ul]:!pt-0 [\u0026amp;\u0026gt;ul]:!pb-0\"\u003e\n\u003cb\u003e\u003cstrong class=\"font-semibold\"\u003eRewiring The Brain Through Fitness Mini-Course - A 3 Day Series\u003c\/strong\u003e\u003c\/b\u003e\u003cspan\u003e – July 29-31  Recording 3 CEC's -  \u003cem\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ca href=\"%20https:\/\/www.youtube.com\/watch?v=OtSvlXRjSLw\u0026amp;nbsp;\" title=\"Learn More On Re-Wiring The Brain\"\u003eLEARN MORE\u003c\/a\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli value=\"3\" class=\"text-body font-regular leading-[24px] my-[5px] [\u0026amp;\u0026gt;ol]:!pt-0 [\u0026amp;\u0026gt;ol]:!pb-0 [\u0026amp;\u0026gt;ul]:!pt-0 [\u0026amp;\u0026gt;ul]:!pb-0\"\u003e\u003cspan\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e\u003cstrong\u003eTry our day 1 webinar for free - \u003ca href=\"https:\/\/attendee.gotowebinar.com\/recording\/3204513893989495468\" title=\"Re-wiring The Brain Day 1\"\u003eRe-wiring The Brain \u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli value=\"4\" class=\"text-body font-regular leading-[24px] my-[5px] [\u0026amp;\u0026gt;ol]:!pt-0 [\u0026amp;\u0026gt;ol]:!pb-0 [\u0026amp;\u0026gt;ul]:!pt-0 [\u0026amp;\u0026gt;ul]:!pb-0\"\u003e\n\u003cb\u003e\u003cstrong class=\"font-semibold\"\u003eAdvanced Program Design\u003c\/strong\u003e\u003c\/b\u003e\u003cspan\u003e – October 27-30 4 CEC's\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"text-body font-regular leading-[24px] pt-[9px] pb-[2px]\" dir=\"ltr\"\u003e\u003cspan\u003eTake your expertise to the next level. Designed for fitness professionals that are eager to expand their knowledge, this membership offers a dynamic, community-driven experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"font-semibold pdf-heading-class-replace text-h4 leading-[30px] pt-[15px] pb-[2px] [\u0026amp;_a]:underline-offset-[6px] [\u0026amp;_.underline]:underline-offset-[6px]\" dir=\"ltr\"\u003e\u003cspan\u003eWhat You’ll Gain \u003c\/span\u003e\u003c\/h3\u003e\n\u003cul class=\"pt-[9px] pb-[2px] pl-[24px] list-disc pt-[5px]\"\u003e\n\u003cli value=\"1\" class=\"text-body font-regular leading-[24px] my-[5px] [\u0026amp;\u0026gt;ol]:!pt-0 [\u0026amp;\u0026gt;ol]:!pb-0 [\u0026amp;\u0026gt;ul]:!pt-0 [\u0026amp;\u0026gt;ul]:!pb-0\"\u003e\n\u003cb\u003e\u003cstrong class=\"font-semibold\"\u003eLearn From Seasoned Experts\u003c\/strong\u003e\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"text-body font-regular leading-[24px] pt-[9px] pb-[2px]\" dir=\"ltr\"\u003e\u003cspan\u003e Gain valuable insights from experienced personal trainers who craft workout programs rooted in scientific principles. These industry leaders will guide you in refining your techniques, from assessments to advanced programming. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"pt-[9px] pb-[2px] pl-[24px] list-disc pt-[5px]\"\u003e\n\u003cli value=\"1\" class=\"text-body font-regular leading-[24px] my-[5px] [\u0026amp;\u0026gt;ol]:!pt-0 [\u0026amp;\u0026gt;ol]:!pb-0 [\u0026amp;\u0026gt;ul]:!pt-0 [\u0026amp;\u0026gt;ul]:!pb-0\"\u003e\n\u003cb\u003e\u003cstrong class=\"font-semibold\"\u003eExclusive Quarterly Live Sessions\u003c\/strong\u003e\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"text-body font-regular leading-[24px] pt-[9px] pb-[2px]\" dir=\"ltr\"\u003e\u003cspan\u003e Stay ahead of the curve with live sessions every quarter focused on advanced fitness topics. Explore themes like brain\/neuromuscular connections, functional power, and SAQ training with minimal equipment. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"pt-[9px] pb-[2px] pl-[24px] list-disc pt-[5px]\"\u003e\n\u003cli value=\"1\" class=\"text-body font-regular leading-[24px] my-[5px] [\u0026amp;\u0026gt;ol]:!pt-0 [\u0026amp;\u0026gt;ol]:!pb-0 [\u0026amp;\u0026gt;ul]:!pt-0 [\u0026amp;\u0026gt;ul]:!pb-0\"\u003e\n\u003cb\u003e\u003cstrong class=\"font-semibold\"\u003eAccess Recordings Anytime\u003c\/strong\u003e\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"text-body font-regular leading-[24px] pt-[9px] pb-[2px]\" dir=\"ltr\"\u003e\u003cspan\u003e Missed a live session? No problem. Enjoy unlimited access to recorded sessions, ensuring you never miss an opportunity to learn. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"pt-[9px] pb-[2px] pl-[24px] list-disc pt-[5px]\"\u003e\n\u003cli value=\"1\" class=\"text-body font-regular leading-[24px] my-[5px] [\u0026amp;\u0026gt;ol]:!pt-0 [\u0026amp;\u0026gt;ol]:!pb-0 [\u0026amp;\u0026gt;ul]:!pt-0 [\u0026amp;\u0026gt;ul]:!pb-0\"\u003e\n\u003cb\u003e\u003cstrong class=\"font-semibold\"\u003eExpand Your Knowledge and Network\u003c\/strong\u003e\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"text-body font-regular leading-[24px] pt-[9px] pb-[2px]\" dir=\"ltr\"\u003e\u003cspan\u003e Connect with like-minded professionals through private group meetings and chat forums. Share experiences, insights, and practical strategies to maximize your impact with clients.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"font-semibold pdf-heading-class-replace text-h4 leading-[30px] pt-[15px] pb-[2px] [\u0026amp;_a]:underline-offset-[6px] [\u0026amp;_.underline]:underline-offset-[6px]\" dir=\"ltr\"\u003e\u003cspan\u003eMembership Perks \u003c\/span\u003e\u003c\/h3\u003e\n\u003cul class=\"pt-[9px] pb-[2px] pl-[24px] list-disc pt-[5px]\"\u003e\n\u003cli value=\"1\" class=\"text-body font-regular leading-[24px] my-[5px] [\u0026amp;\u0026gt;ol]:!pt-0 [\u0026amp;\u0026gt;ol]:!pb-0 [\u0026amp;\u0026gt;ul]:!pt-0 [\u0026amp;\u0026gt;ul]:!pb-0\"\u003e\n\u003cb\u003e\u003cstrong class=\"font-semibold\"\u003eEarn Continuing Education Credits (CECs)\u003c\/strong\u003e\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"text-body font-regular leading-[24px] pt-[9px] pb-[2px]\" dir=\"ltr\"\u003e\u003cspan\u003e Complete formatted quizzes each month to earn 12 CECs annually, keeping your certifications up to date. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"pt-[9px] pb-[2px] pl-[24px] list-disc pt-[5px]\"\u003e\n\u003cli value=\"1\" class=\"text-body font-regular leading-[24px] my-[5px] [\u0026amp;\u0026gt;ol]:!pt-0 [\u0026amp;\u0026gt;ol]:!pb-0 [\u0026amp;\u0026gt;ul]:!pt-0 [\u0026amp;\u0026gt;ul]:!pb-0\"\u003e\n\u003cb\u003e\u003cstrong class=\"font-semibold\"\u003eTemplated Resources\u003c\/strong\u003e\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"text-body font-regular leading-[24px] pt-[9px] pb-[2px]\" dir=\"ltr\"\u003e\u003cspan\u003e Access ready-to-use workout templates suitable for all client levels, streamlining your session planning and delivery. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"pt-[9px] pb-[2px] pl-[24px] list-disc pt-[5px]\"\u003e\n\u003cli value=\"1\" class=\"text-body font-regular leading-[24px] my-[5px] [\u0026amp;\u0026gt;ol]:!pt-0 [\u0026amp;\u0026gt;ol]:!pb-0 [\u0026amp;\u0026gt;ul]:!pt-0 [\u0026amp;\u0026gt;ul]:!pb-0\"\u003e\n\u003cb\u003e\u003cstrong class=\"font-semibold\"\u003eFixed Renewal Fee\u003c\/strong\u003e\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"text-body font-regular leading-[24px] pt-[9px] pb-[2px]\" dir=\"ltr\"\u003e\u003cspan\u003e Enjoy the peace of mind that comes with a locked-in membership rate that remains consistent year after year. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"pt-[9px] pb-[2px] pl-[24px] list-disc pt-[5px]\"\u003e\n\u003cli value=\"1\" class=\"text-body font-regular leading-[24px] my-[5px] [\u0026amp;\u0026gt;ol]:!pt-0 [\u0026amp;\u0026gt;ol]:!pb-0 [\u0026amp;\u0026gt;ul]:!pt-0 [\u0026amp;\u0026gt;ul]:!pb-0\"\u003e\n\u003cb\u003e\u003cstrong class=\"font-semibold\"\u003eFlexible Payment Options\u003c\/strong\u003e\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"text-body font-regular leading-[24px] pt-[9px] pb-[2px]\" dir=\"ltr\"\u003e\u003cspan\u003e Choose what works best for you—pay monthly or receive a 5% discount when paying in full. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"pt-[9px] pb-[2px] pl-[24px] list-disc pt-[5px]\"\u003e\n\u003cli value=\"1\" class=\"text-body font-regular leading-[24px] my-[5px] [\u0026amp;\u0026gt;ol]:!pt-0 [\u0026amp;\u0026gt;ol]:!pb-0 [\u0026amp;\u0026gt;ul]:!pt-0 [\u0026amp;\u0026gt;ul]:!pb-0\"\u003e\n\u003cb\u003e\u003cstrong class=\"font-semibold\"\u003eSpecial Bonus Content\u003c\/strong\u003e\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"text-body font-regular leading-[24px] pt-[9px] pb-[2px]\" dir=\"ltr\"\u003e\u003cspan\u003e Add the W.I.T.S. Monthly Webinars for just $9.95 per month, offering exclusive insights without any obligation.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"font-semibold pdf-heading-class-replace text-h4 leading-[30px] pt-[15px] pb-[2px] [\u0026amp;_a]:underline-offset-[6px] [\u0026amp;_.underline]:underline-offset-[6px]\" dir=\"ltr\"\u003e\u003cspan\u003e2025 Agenda Highlights \u003c\/span\u003e\u003c\/h3\u003e\n\u003cul class=\"pt-[9px] pb-[2px] pl-[24px] list-disc pt-[5px]\"\u003e\n\u003cli value=\"1\" class=\"text-body font-regular leading-[24px] my-[5px] [\u0026amp;\u0026gt;ol]:!pt-0 [\u0026amp;\u0026gt;ol]:!pb-0 [\u0026amp;\u0026gt;ul]:!pt-0 [\u0026amp;\u0026gt;ul]:!pb-0\"\u003e\n\u003cb\u003e\u003cstrong class=\"font-semibold\"\u003eAssessments\u003c\/strong\u003e\u003c\/b\u003e\u003cspan\u003e (Recordings Available) \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli value=\"2\" class=\"text-body font-regular leading-[24px] my-[5px] [\u0026amp;\u0026gt;ol]:!pt-0 [\u0026amp;\u0026gt;ol]:!pb-0 [\u0026amp;\u0026gt;ul]:!pt-0 [\u0026amp;\u0026gt;ul]:!pb-0\"\u003e\n\u003cb\u003e\u003cstrong class=\"font-semibold\"\u003eCorrective Exercise\u003c\/strong\u003e\u003c\/b\u003e\u003cspan\u003e (Recordings Available) \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli value=\"3\" class=\"text-body font-regular leading-[24px] my-[5px] [\u0026amp;\u0026gt;ol]:!pt-0 [\u0026amp;\u0026gt;ol]:!pb-0 [\u0026amp;\u0026gt;ul]:!pt-0 [\u0026amp;\u0026gt;ul]:!pb-0\"\u003e\n\u003cb\u003e\u003cstrong class=\"font-semibold\"\u003eBrain\/Neuromuscular Training\u003c\/strong\u003e\u003c\/b\u003e\u003cspan\u003e – July 29-31 \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli value=\"4\" class=\"text-body font-regular leading-[24px] my-[5px] [\u0026amp;\u0026gt;ol]:!pt-0 [\u0026amp;\u0026gt;ol]:!pb-0 [\u0026amp;\u0026gt;ul]:!pt-0 [\u0026amp;\u0026gt;ul]:!pb-0\"\u003e\n\u003cb\u003e\u003cstrong class=\"font-semibold\"\u003eAdvanced Program Design\u003c\/strong\u003e\u003c\/b\u003e\u003cspan\u003e – October 27-30 \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"text-body font-regular leading-[24px] pt-[9px] pb-[2px]\" dir=\"ltr\"\u003e\u003cspan\u003eThese sessions combine hands-on practice with cutting-edge theory to give you a well-rounded, applicable skill set. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"font-semibold pdf-heading-class-replace text-h4 leading-[30px] pt-[15px] pb-[2px] [\u0026amp;_a]:underline-offset-[6px] [\u0026amp;_.underline]:underline-offset-[6px]\" dir=\"ltr\"\u003e\u003cspan\u003eJoin the Club Today \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"text-body font-regular leading-[24px] pt-[9px] pb-[2px]\" dir=\"ltr\"\u003e\u003cspan\u003eEmpower yourself with the tools, knowledge, and support you need to transform your career. Whether you’re looking to deepen your expertise or stay at the forefront of industry trends, the Professional Exercise \u0026amp; Fitness 2025 Program Design Club Membership is your path to success. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"text-body font-regular leading-[24px] pt-[9px] pb-[2px]\" dir=\"ltr\"\u003e\u003cb\u003e\u003cstrong class=\"font-semibold\"\u003eAct now to secure your spot and elevate your career in fitness programming.\u003c\/strong\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"text-body font-regular leading-[24px] pt-[9px] pb-[2px]\" dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003cstrong\u003e\u003cu\u003e\u003cspan style=\"font-size: 12.0pt; line-height: 115%;\" lang=\"EN\"\u003eWhat Program Design Club Members are Saying!\u003c\/span\u003e\u003c\/u\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eMary Jane Geiger:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e“Ashley possesses a wealth of knowledge and experience in fitness training that she enthusiastically seeks to impart to her students and her clients”.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e“Ashley has improved my skills by educating me about how to classify each fitness client and then apply a science-driven training approach to ensure their program yields results for them”.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e“Because the course was cumulative, I often went over the prior session in advance of the next one to reinforce learnings.”\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eFaith Olson:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e“The class time is never long enough! It is some of the best CEU money I have spent to take me to a more mature level as a personal trainer”.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e“Ashley is very well-versed in training different populations. She is systematic, approachable, well prepared, and shares pertinent handouts.”\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e“I appreciate not training in a bubble but having a knowledgeable respected instructor I can go to with questions”. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 12.0pt; line-height: 115%;\" lang=\"EN\"\u003e \u003cstrong\u003e\u003cem\u003eLET'S UP YOUR GAME BY JOINING OUR GROUP TODAY!!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 12.0pt; line-height: 115%;\" lang=\"EN\"\u003e\u003cstrong\u003e\u003cem\u003eDon't forget to fill out your \u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" align=\"center\" style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/form.jotform.com\/250183138167052\" title=\"W.I.T.S. Program Design Club 2025 Registration Form\" rel=\"noopener\" target=\"_blank\"\u003e\u003cb\u003eW.I.T.S. Program Design Club 2025 Registration Form\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; line-height: 115%;\" lang=\"EN\"\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"W.I.T.S","offers":[{"title":"Default Title","offer_id":50206414995757,"sku":null,"price":234.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0832\/1309\/1117\/files\/online.jpg?v=1755178380"},{"product_id":"the-science-based-programming-the-program-design-club","title":"The Science Based Programming \u0026 The Program Design Club","description":"\u003cp\u003eThis insightful webinar shares an overview on how to effectively create programs for all clients, including tips for adjusting variables on all kinds of clients. Ashley will also introduce the W.I.T.S. Program Design Club, launching in January 2, 2024. Learn how to earn your CECs in an interactive group learning experience with ongoing community activities, support and feedback. Be the first to learn all of the details and get signed up through a webinar- only special.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLearning Outcomes:  After attending this webinar, participants will be able to: \u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e1.    At the conclusion of this course, participants will be able to apply the rules of science-based programming and design safer and more effective programs for\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e        their clients. \u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e2.    Participants will be better able to identify and correct limitations and risks in their current program design strategy.\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e3.    Participants will recognize the benefits of joining the Program Design Club. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePresenter: Ashley Davidock is the W.I.T.S. Certification Director and a NASM-CPT who specializes in science-based programming. She owns and created a strength and conditioning app for athletes that provides customized, sport-specific training plans. Ashley has extensive experience writing programming at all levels, from college sports teams to older adults. \u003cbr\u003e\u003c\/p\u003e","brand":"W.I.T.S","offers":[{"title":"Default Title","offer_id":50463770116397,"sku":"","price":19.95,"currency_code":"USD","in_stock":true}]},{"product_id":"program-design-club-2025-session-1-assessments","title":"Program Design - Assessment Protocols #1","description":"\u003cp\u003e\u003cstrong\u003eMastering Assessments - Selecting the Right Tests and Applying Results for Optimal Programming (1 CECs) \u003c\/strong\u003e\u003cbr\u003e  \u003cbr\u003eJoin us for a live, two day mini-courses mastering all elements of assessments on   \u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDay 1: \u003c\/strong\u003e\u003c\/span\u003eGuidelines on selecting the correct assessments for each client, step-by-step instructions on conducting each test, and interpreting results! \u003cbr\u003e  \u003cbr\u003e\u003cstrong\u003eOption to purchase in our store \u003c\/strong\u003e- Day 2: How to design programs based on assessments results (applying our findings), group discussion\/Q\u0026amp;A \u003cbr\u003e  \u003cbr\u003eTypes of assessments covered will include: postural, strength, power, SAQ, mobility, flexibility, and balance. Other topics discussed include: tips on implementing, how and when to re-test, selecting optimal tests, Special Populations adjustments, and sample scenarios for group discussion. After just two days, you'll be ready to apply your knowledge and see immediate improvements with all types and levels of clients! \u003cbr\u003e  \u003cbr\u003ePresenter:  Ashley Davidock\u003c\/p\u003e","brand":"W.I.T.S","offers":[{"title":"Default Title","offer_id":50922036232493,"sku":null,"price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0832\/1309\/1117\/files\/ashley_Board.png?v=1701630733"},{"product_id":"program-design-club-2025-session-2-assessments","title":"Program Design - Mastering Assessments 2","description":"\u003cp\u003e\u003cstrong\u003eHow to design programs based on assessments results (applying our findings from #1), group discussion\/Q\u0026amp;A\u003c\/strong\u003e \u003cbr\u003e  \u003cbr\u003eTypes of assessments covered will include: postural, strength, power, SAQ, mobility, flexibility, and balance. Other topics discussed include: tips on implementing, how and when to re-test, selecting optimal tests, Special Populations adjustments, and sample scenarios for group discussion. After just two days, you'll be ready to apply your knowledge and see immediate improvements with all types and levels of clients! \u003cbr\u003e  \u003c\/p\u003e\n\u003cp\u003e**Mastering Assessments - Selecting the Right Tests and Applying Results for Optimal Programming (1 CECs) \u003cbr\u003e  \u003cbr\u003e\u003cstrong\u003ePrevious purchase optional in our store\u003c\/strong\u003e - Day 1: Guidelines on selecting the correct assessments for each client, step-by-step instructions on conducting each test, and interpreting results! \u003cbr\u003ePresenter:  Ashley Davidock\u003cbr\u003e  \u003c\/p\u003e","brand":"W.I.T.S","offers":[{"title":"Default Title","offer_id":50922041540909,"sku":null,"price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0832\/1309\/1117\/files\/WITS-Secondary-logoAsset_2.svg?v=1755017998"},{"product_id":"corrective-exercise-a-four-day-mini-course-day-1","title":"Corrective Exercise - # 1","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman';\"\u003eDo you struggle with identifying muscle imbalances in the body or lack the tools to correct them? Join us for a four-day mini-course covering all components of Corrective Exercise with science based solutions. **A special series by The Program Design Club**\u003cbr\u003e  \u003cbr\u003eTopics include: \u003cbr\u003e•    Background and science \u003cbr\u003e•    Understanding, selecting, and implementing simple assessments \u003cbr\u003e•    An easy-to-follow system to quickly identify weaknesses and choose the best exercises for each client (including Special Populations modifications) \u003cbr\u003e•    Corrective exercise demos and discussion \u003cbr\u003e•    Case studies - from assessments through program design and re-testing \u003cbr\u003e•    A Master Assessment list, with notes on: test selection, results, interpretation, and programming \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman';\"\u003eDay-by-Day Breakdown:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman';\"\u003eDay 1 - science and background on identifying muscle imbalances, their causes and consequences,  proper vs. improper movement patterns at every joint, science-based solutions through a corrective exercise system that works with all clients (1: stretch, 2: strengthen, 3: integrate, 4: maintain)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman';\"\u003eDay 2 - assessment options (static, dynamic, rotational, movement screens, gait analysis), list of assessments with step-by-step instructions, more detailed study of proper joint movement at hips\/knees\/ankles\/feet (*including video analysis on example clients), overactive\/underactive muscle \"cheat sheet\" (*with tips for application, including modifications with special populations), streamlining the info to understand general patterns and solutions, client analysis (from assessment to results interpretation to programming)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman';\"\u003eDay 3 - detailed study of corrective exercises with demo covering form tips\/technique\/modifications\/progressions\/program design (*including cues and common flaws), exercises covered include: SMR\/spinal lengthening\/PNF stretching\/strengthening and integration\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman';\"\u003eDay 4 - putting it all together with case studies (general pop, older adults, athletes, occupational issues), including a \"master\" case study with six months of programming including initial and follow-up assessment results, program design variables, focus on precautions and modifications for special populations, plus tips on dealing with limitations\/restrictions\/creative alternatives, advice on how to pitch corrective exercise to varying demographics and how to start implementing corrective exercise with your clients!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman';\"\u003eThis course is designed for both Corrective Exercise Specialists and those who have limited experience but strive to provide more complete programs for their clients. Our goal is to quickly learn the tools to relieve pain, reduce risk of injury, and improve posture for ALL clients. You'll be ready to apply the new system immediately!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman';\"\u003ePresenter:  Ashley Davidock \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman';\"\u003eAshley is a NASM CPT who holds many specialty certifications, including: W.I.T.S. Medical Fitness Specialist, NASM CES\/PES\/BCS, TBMM CES,  Concept 2, TPI, IBBFA Barre, and several older adult certifications. She specializes in science-based program design, conducting biomechanical analysis and customized corrective exercise programming with clients ranging from professional athletes to the aging population. Ashley currently serves as the Certification Director for W.I.T.S. and leads the Program Design Club. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e  \u003c\/p\u003e","brand":"W.I.T.S","offers":[{"title":"Default Title","offer_id":51216930832685,"sku":null,"price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0832\/1309\/1117\/files\/WITS-Secondary-logoAsset_2.svg?v=1755017998"},{"product_id":"corrective-exercise-a-four-day-mini-course-day-1-copy","title":"Corrective Exercise - # 2","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman';\"\u003eDo you struggle with identifying muscle imbalances in the body or lack the tools to correct them? Join us for a four-day mini-course covering all components of Corrective Exercise with science based solutions. **A special series by The Program Design Club**\u003cbr\u003e  \u003cbr\u003eTopics include: \u003cbr\u003e•    Background and science \u003cbr\u003e•    Understanding, selecting, and implementing simple assessments \u003cbr\u003e•    An easy-to-follow system to quickly identify weaknesses and choose the best exercises for each client (including Special Populations modifications) \u003cbr\u003e•    Corrective exercise demos and discussion \u003cbr\u003e•    Case studies - from assessments through program design and re-testing \u003cbr\u003e•    A Master Assessment list, with notes on: test selection, results, interpretation, and programming \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman';\"\u003eDay-by-Day Breakdown:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman';\"\u003e\u003cstrong\u003eDay 2\u003c\/strong\u003e - assessment options (static, dynamic, rotational, movement screens, gait analysis), list of assessments with step-by-step instructions, more detailed study of proper joint movement at hips\/knees\/ankles\/feet (*including video analysis on example clients), overactive\/underactive muscle \"cheat sheet\" (*with tips for application, including modifications with special populations), streamlining the info to understand general patterns and solutions, client analysis (from assessment to results interpretation to programming)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman';\"\u003eThis course is designed for both Corrective Exercise Specialists and those who have limited experience but strive to provide more complete programs for their clients. Our goal is to quickly learn the tools to relieve pain, reduce risk of injury, and improve posture for ALL clients. You'll be ready to apply the new system immediately!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman';\"\u003ePresenter:  Ashley Davidock \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman';\"\u003eAshley is a NASM CPT who holds many specialty certifications, including: W.I.T.S. Medical Fitness Specialist, NASM CES\/PES\/BCS, TBMM CES,  Concept 2, TPI, IBBFA Barre, and several older adult certifications. She specializes in science-based program design, conducting biomechanical analysis and customized corrective exercise programming with clients ranging from professional athletes to the aging population. Ashley currently serves as the Certification Director for W.I.T.S. and leads the Program Design Club. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e  \u003c\/p\u003e","brand":"W.I.T.S","offers":[{"title":"Default Title","offer_id":51216932110637,"sku":null,"price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0832\/1309\/1117\/files\/WITS-Secondary-logoAsset_2.svg?v=1755017998"},{"product_id":"corrective-exercise-a-four-day-mini-course-day-1-copy-1","title":"Corrective Exercise #3","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman';\"\u003eDo you struggle with identifying muscle imbalances in the body or lack the tools to correct them? Join us for a four-day mini-course covering all components of Corrective Exercise with science based solutions. **A special series by The Program Design Club**\u003cbr\u003e  \u003cbr\u003eTopics include: \u003cbr\u003e•    Background and science \u003cbr\u003e•    Understanding, selecting, and implementing simple assessments \u003cbr\u003e•    An easy-to-follow system to quickly identify weaknesses and choose the best exercises for each client (including Special Populations modifications) \u003cbr\u003e•    Corrective exercise demos and discussion \u003cbr\u003e•    Case studies - from assessments through program design and re-testing \u003cbr\u003e•    A Master Assessment list, with notes on: test selection, results, interpretation, and programming \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman';\"\u003eDay-by-Day Breakdown:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman';\"\u003e\u003cstrong\u003eDay 3 \u003c\/strong\u003e- detailed study of corrective exercises with demo covering form tips\/technique\/modifications\/progressions\/program design (*including cues and common flaws), exercises covered include: SMR\/spinal lengthening\/PNF stretching\/strengthening and integration\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman';\"\u003eThis course is designed for both Corrective Exercise Specialists and those who have limited experience but strive to provide more complete programs for their clients. Our goal is to quickly learn the tools to relieve pain, reduce risk of injury, and improve posture for ALL clients. You'll be ready to apply the new system immediately!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman';\"\u003ePresenter:  Ashley Davidock \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman';\"\u003eAshley is a NASM CPT who holds many specialty certifications, including: W.I.T.S. Medical Fitness Specialist, NASM CES\/PES\/BCS, TBMM CES,  Concept 2, TPI, IBBFA Barre, and several older adult certifications. She specializes in science-based program design, conducting biomechanical analysis and customized corrective exercise programming with clients ranging from professional athletes to the aging population. Ashley currently serves as the Certification Director for W.I.T.S. and leads the Program Design Club. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e  \u003c\/p\u003e","brand":"W.I.T.S","offers":[{"title":"Default Title","offer_id":51216936599853,"sku":null,"price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0832\/1309\/1117\/files\/WITS-Secondary-logoAsset_2.svg?v=1755017998"},{"product_id":"corrective-exercise-a-four-day-mini-course-day-3-copy","title":"Corrective Exercise #4","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman';\"\u003eDo you struggle with identifying muscle imbalances in the body or lack the tools to correct them? Join us for a four-day mini-course covering all components of Corrective Exercise with science based solutions. **A special series by The Program Design Club**\u003cbr\u003e  \u003cbr\u003eTopics include: \u003cbr\u003e•    Background and science \u003cbr\u003e•    Understanding, selecting, and implementing simple assessments \u003cbr\u003e•    An easy-to-follow system to quickly identify weaknesses and choose the best exercises for each client (including Special Populations modifications) \u003cbr\u003e•    Corrective exercise demos and discussion \u003cbr\u003e•    Case studies - from assessments through program design and re-testing \u003cbr\u003e•    A Master Assessment list, with notes on: test selection, results, interpretation, and programming \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman';\"\u003eDay-by-Day Breakdown:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman';\"\u003e\u003cstrong\u003eDay 4 \u003c\/strong\u003e- putting it all together with case studies (general pop, older adults, athletes, occupational issues), including a \"master\" case study with six months of programming including initial and follow-up assessment results, program design variables, focus on precautions and modifications for special populations, plus tips on dealing with limitations\/restrictions\/creative alternatives, advice on how to pitch corrective exercise to varying demographics and how to start implementing corrective exercise with your clients!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman';\"\u003eThis course is designed for both Corrective Exercise Specialists and those who have limited experience but strive to provide more complete programs for their clients. Our goal is to quickly learn the tools to relieve pain, reduce risk of injury, and improve posture for ALL clients. You'll be ready to apply the new system immediately!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman';\"\u003ePresenter:  Ashley Davidock \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman';\"\u003eAshley is a NASM CPT who holds many specialty certifications, including: W.I.T.S. Medical Fitness Specialist, NASM CES\/PES\/BCS, TBMM CES,  Concept 2, TPI, IBBFA Barre, and several older adult certifications. She specializes in science-based program design, conducting biomechanical analysis and customized corrective exercise programming with clients ranging from professional athletes to the aging population. Ashley currently serves as the Certification Director for W.I.T.S. and leads the Program Design Club. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e  \u003c\/p\u003e","brand":"W.I.T.S","offers":[{"title":"Default Title","offer_id":51216937550125,"sku":null,"price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0832\/1309\/1117\/files\/WITS-Secondary-logoAsset_2.svg?v=1755017998"},{"product_id":"pdc-programming-level-1","title":"The Program Design Essentials Certificate - Level 1","description":null,"brand":"W.I.T.S","offers":[{"title":"Default Title","offer_id":51507039994157,"sku":null,"price":199.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0832\/1309\/1117\/files\/Setup-design.jpg?v=1701044298"},{"product_id":"program-design-association","title":"Program Design  Association","description":"\u003ch3 data-olk-copy-source=\"MessageBody\"\u003eThe Program Design Association is gearing up for a next step for your fitness career. The \u003cem\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e2026 focus will be writing and reviewing programs together to ensure that everyone is getting optimal results, has access to a wide variety of program designs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/em\u003e, and is converting their knowledge into higher income. We'll also be covering paths to maximizing revenue streams and hourly rate, as well as interviewing elite professionals in the field for program design tips and business connections. \u003c\/h3\u003e\n\u003cdiv\u003eIf you haven't participated in the past, no problem! Ashley will always include reference material and a summary to allow all members to fully engage in the process.\u003c\/div\u003e\n\u003cdiv aria-hidden=\"true\"\u003e \u003c\/div\u003e\n\u003cdiv\u003eOur group of colleagues \u003cspan style=\"text-decoration: underline;\"\u003ewill meet live once each month and stay connected in our private Facebook associate group\u003c\/span\u003e, including \"bonus\" FB lives where Ashley will demo requested exercises and cover everything from form tips, common errors, and special population modifications. 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Providing clients with simple tools can be life altering and create a significant boost to your income!  Here is day 1 to add some tools to your practice.\u003c\/p\u003e\n\u003cp\u003eWant more?  Join our Program Design Assocaitoin and build ideas and business models with other colleagues like you.  https:\/\/witseducation.com\/products\/program-design-association \u003c\/p\u003e\n\u003cp\u003ePresenter  - Ashley Davidock\u003c\/p\u003e","brand":"W.I.T.S","offers":[{"title":"Default Title","offer_id":51720796176685,"sku":null,"price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0832\/1309\/1117\/files\/hake_handslkjb.webp?v=1732624833"},{"product_id":"rewiring-the-brain-through-fitness-mini-course-day-1-copy","title":"Rewiring the Brain through Fitness Mini-Course - Day 2","description":"\u003cp\u003eUnderstanding brain function is key for helping our clients reach their true potential, in both fitness goals and life. Providing clients with simple tools can be life altering and create a significant boost to your income!  Here is day 2 to add some tools to your practice.\u003c\/p\u003e\n\u003cp\u003eWant more?  Join our Program Design Assocaitoin and build ideas and business models with other colleagues like you.  https:\/\/witseducation.com\/products\/program-design-association \u003c\/p\u003e\n\u003cp\u003ePresenter  - Ashley Davidock\u003c\/p\u003e","brand":"W.I.T.S","offers":[{"title":"Default Title","offer_id":51720797356333,"sku":null,"price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0832\/1309\/1117\/files\/hake_handslkjb.webp?v=1732624833"},{"product_id":"rewiring-the-brain-through-fitness-mini-course-day-2-copy","title":"Rewiring the Brain through Fitness Mini-Course - Day 3","description":"\u003cp\u003eUnderstanding brain function is key for helping our clients reach their true potential, in both fitness goals and life. 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