Hip Mobility (June 2021) Webinar Quiz


1 CEC webinar and quiz for W.I.T.S. renewal

Hip Mobility

Presented: June 24, 2021

We’ll discuss the importance of hip mobility and how it relates to quality movements throughout the human body. Then we’ll take a detailed look at a series of exercises that improve hip mobility and how to include them into a strength training program. This webinar will include demonstrations with programming execution.

Learning Outcomes: After attending this webinar, participants will view and be able to:

  1. Understand the importance of hip mobility as it relates to quality movements in sports and life.
  2. Take clients through a sequence of exercises that will improve hip mobility.
  3. Design strength training programs that put an emphasis of strong, functional hips.

Attention: Access to both the webinar and quiz is provided to you when you purchase this product.

Online Course Access Statement
All of our online courses have 6 month full 24/7 access to complete your online program.  The experience is awesome, simple and very digestible for the novice fitness enthusiast.