5-Minute Yoga – Yoga for People Who Hate Yoga


There’s a lot to not like about yoga, but there’s no arguing that it can be a critical segment of your fitness routine. We’re going to boil it down into its core components and get it done quickly!

Presenter: Tony Thomas, Personal Trainer and Kilter Fitness owner in Austin, Texas

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Online Course Access Statement
All of our online courses have 6 month full 24/7 access to complete your online program. The experience is awesome, simple and very digestible for the novice fitness enthusiast.