Adaptive Exercises for People with Arthritis

Arthritis is a disease that affects the joints. There are more than 100 types of arthritis and related conditions. People of all ages, races, sexes have arthritis and it is
the #1 cause of disability in the United States. We as Fitness Professionals need to understand how to safely and effectively work with our clients who have arthritis. In this 1 CEC webinar we will define arthritis and it’s specific types. We will discuss the benefits of exercise and how we can help our clients stay
functional. We will discuss specific guidelines for cardiovascular exercise, muscular fitness and flexibility.  Specific fitness equipment will be discussed that is user friendly and affordable. We will learn about specific exercise programs designed for people with arthritis.
Learning Outcomes: After attending this webinar, participants will be able to:
1. Define the term “arthritis” and the 4 types
2. List 3 benefits of exercise for people with arthritis
3. Explain the 2 hour pain rule
4. Identify 2 types of Fitness equipment that are user friendly

1 CEC - Webinar with Quiz

Presenter:  Cindy Senk M.ED Rehabilitation; RYT-200-e: Yoga for Arthritis
Instructor; W.I.T.S. Instructor, ACSM-CPT; Arthritis Foundation certified Exercise Program, Aquatics and Walk with Ease Instructor; 35 plus years experience in the Fitness industry specializing in arthritis and exercise. Cindy has had 2 types of arthritis for more than 50 years. She understands the benefits of exercise and  functionality first hand. She has been a volunteer with the Arthritis Foundation for more than 20 years  and has been recognized nationally and locally for her service

Attention: Access to both the webinar and quiz is provided to you when you purchase this product.