Top Exercises For Clients With Severe Muscle Pains!

by W.I.T.S. Content | July 20, 2023 | Fitness, Health | 0 Comments

Muscle pains can be extremely debilitating, and they can seriously affect a person’s quality of life. While mild muscle pain can be managed with rest and over-the-counter pain medication, severe muscle pain requires a more comprehensive approach. If you’re...

Exercises To Balance Hormones!

by W.I.T.S. Content | July 17, 2023 | Health | 0 Comments

Are you a personal fitness trainer looking to help your clients achieve optimal health and fitness? Then you should know that hormonal balance plays a critical role in regulating various bodily functions, including metabolism, growth, reproduction, and mood. However,...

Creative Youth Fitness Training Ideas Trainers Should Try!

by W.I.T.S. Content | July 13, 2023 | Fitness | 0 Comments

Are you a certified personal trainer looking for innovative and engaging ways to motivate your younger clients? Youth fitness is not just about physical health, but also about emotional and mental well-being. As a fitness trainer, it’s important to keep your...

Top Fitness Certification You Need To Advance Your Personal Training Career!

by W.I.T.S. Content | July 6, 2023 | Fitness | 0 Comments

Making a name as a fitness trainer is tough, and you must constantly upgrade your skills to thrive in this competitive market. Many clients prefer trainers with an extensive fitness training career, plenty of satisfied clients, and years of experience. But if you’re...

Fitness Marketing Tips: How To Do More With Less!

by W.I.T.S. Content | July 3, 2023 | Fitness | 0 Comments

When it comes to marketing your fitness business, there’s a lot of noise out there. Everywhere you turn, there’s a new platform, a new trend, and a new strategy to try. But how do you know what really works? And how can you do more with less? In this blog,...

Poor Health And Fitness Advice You Should Stop Giving Your Clients

by W.I.T.S. Content | June 29, 2023 | Fitness, Health | 0 Comments

Fitness training is a great way for people to stay in shape and improve their health. Since the fitness industry is so diverse, there are always people claiming to be experts who know nothing about health and fitness. These people give wrong tips and tricks to their...

How To Get Clients To Overcome Their Fear Of Going To The Gym

by W.I.T.S. Content | June 26, 2023 | Fitness | 0 Comments

Around this time of the year, a lot of people have given up on their fitness resolutions and are avoiding going to the gym to work out. This happens each year to the point that fitness trainers are more or less prepared for the mass exodus of people by the end of...

Ways Authenticity Can Grow Your Fitness Training Clientele

by W.I.T.S. Content | June 22, 2023 | Fitness | 0 Comments

These days, just being a ‘good trainer’ isn’t enough. People want more from their workout and their trainers. You can’t just design a workout program and a diet plan and be done with it. Instead, clients want a more personalized approach where trainers give meaningful...

Exercise For Mental Health: The Top Benefits

by W.I.T.S. Content | June 15, 2023 | Business | 0 Comments

Mental health is a crucial aspect of overall well-being. Regular exercise has been shown to be beneficial for mental health, with research indicating that it can help reduce symptoms of depression, anxiety, and stress. If you choose to become a medical fitness...

What Is Wellness And How Does It Help Fitness?

by W.I.T.S. Content | June 12, 2023 | Fitness | 0 Comments

Wellness and fitness are often used interchangeably, but they are two separate concepts. Wellness is a multidimensional phenomenon encompassing physical, emotional, social, intellectual, occupational, and spiritual health. It’s not just the absence of illness...

(World Instructor Training Schools – The Practical Skills Certifications)

W.I.T.S. leads the way for true fitness education, hands-on practical skill training, and certification for 30 years! Our training exceeds the health and fitness certification standards and always results in success. Jobs in this industry are projected to grow by 18% over the next 3 years; so don’t miss out on your chance. Register NOW with W.I.T.S., the Practical Skill Certification!

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The W.I.T.S. organization is the only organization to receive NCCA accreditation in the practical skills and theoretical knowledge for their personal health trainer programs. In addition, W.I.T.S. certified courses are available at hundreds of colleges and universities with college credits through the American Council on Education (www.acenet.edu). Check out how we prepare our graduates for a solid career!