Ditch the Diet

Ditch the Diet 

1 CEC Webinar

Presented: Abby Eastman 

Learn how to help your clients "Ditch the Diet" and create a lifestyle with room to enjoy a variety of foods while maintaining a healthy weight. In this webinar, we will look at ways to engage our clientele in a dialog to help them realize that food choices make a huge difference in our weight and well-being. Presenter: Abby Eastman is has been a WITS faculty member since 2007. She holds a BS and Ms Ed in Exercises Science and has taught exercise science classes at the university and community college level. Currently she serves as online faculty for WITS and is actively personal training.