Health, Fitness or Performance

Health, Fitness or Performance 

1 CEC webinar - Presented: July 18

In our culture today, we typically pressure our clients to workout at a performance level, though over 90% of the people in our country are not physically capable of working at this level, risking injury or even death.  Why do we push our clients to be at this level?  What other options are there and how effective are they?  This webinar will help you learn about the three levels of intensity and picking which level is right for your clients to see the most success.

Presenter: 
Pamela Huenink has spent her entire career of 11 years in the field of health and fitness.  After receiving her Master’s degree in Kinesiology in 2007 from Louisiana State University, Pamela has spent her years teaching at the university level, as well as working as a certified personal trainer, health fitness specialist and group exercise instructor.  Pamela is now currently working part-time as a group exercise instructor and personal trainer.  She lives with her husband, young son and two dogs in Munster, Indiana.