Helping Clients Manage Stress

Helping Clients Manage Stress 

Presented: June 20

Stress during a crisis is unavoidable, but we are in a unique position to not only assist clients in physical training, but also in better understanding and managing stress. We will cover simple, but potentially life-changing, techniques for you to share with ease that can be used not only in a training session, but also with juggling work, family, and health demands. We can help our clients emerge from the pandemic healthier, stronger, and more resilient!

Presenter: Ashley Davidock is a natural health and fitness consultant who specializes in wellness education and mind-body exercise. Her areas of expertise are qigong and meditation. Ashley has been working in the health and fitness industry for over a decade.

Attention: Access to both the webinar and quiz is provided to you when you purchase this product.