When thinking of heart health, people think of protecting their heart from coronary disease, strokes and heart attacks. However, many people and clients don’t make the correlation between high blood pressure and heart attacks. As a trainer understanding blood pressure levels and the importance of stabilized pressures will help your clients with high blood pressure achieve a healthier heart in the long run.
Presenter: Alice Melesio-Incle is a certified Personal Trainer and Health and Wellness consultant. Alice has been working in the Fitness industry for 34 years. Her vast past and present work experiences have included lifestyle changes for the general population, perinatal training, senior training, exercise rehab and working with people with degenerative diseases and physical disabilities.
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