Youth Fitness Practical Skills To Know

Youth Fitness Practical Skills To Know

Regular price $195.00 USD
Regular price Sale price $195.00 USD
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9 CECs

This video based 24/7 online course provides a broad overview of concepts related to the design of fitness programs for youth. Topics include assessing youth fitness levels, parental permission, equipment, and advanced exercises, as well as strategies for training youth and understanding the physical and psychological differences between children and adults. This course is also a great review and preparation for those interested in taking the Youth Fitness Specialist Certification course.

9 CECs / Monthly Payment Option

Review will cover the following:

Practical One:  Obtaining Parental Consent, Health History, Warming Up, and Fitness Gram Assessments

Practical Two: Assessment Review, Strength Training Modalities
Practical Three: Advanced Strength Exercises, Training Scenarios, Exam Review

 Suggested Textbook

Youth Strength Training: Programs for Health, Fitness and Sport.  2009.
Authors:  Faigenbaum and Westcott
ISBN-13:  9780736067928

Available from the following vendors: Human Kinetics or Amazon (new and used)

Reach out to our staff to learn more about assessment, CEC, and CEU requirements


 Online Course Access Statement

All of our online courses have 6-month full 24/7 access to complete your online program.  The experience is awesome, simple and very digestible for the novice fitness enthusiast.
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