5-Star Strength: A Comprehensive Fitness Program for Active Adults
5-Star Strength: A Comprehensive Fitness Program for Active Adults
Ready to bring vitality back to your life? Transform from a sedentary lifestyle to an active one by joining our high-impact webinar! We'll walk you through a meticulously crafted strength and conditioning program designed to swiftly and effectively convert sedentary adults into active ones, and maintain the fitness levels of already active adults for as long as possible.
By the end of this webinar, you will:
- Understand the characteristics of an excellent fitness program
- Gain knowledge about the components of the five-star strength
- Learn safe strategies to initiate sedentary clients into fitness routines
Our presenter Tony is a seasoned WITS instructor since 2011 and the proud owner of Kilter Fitness in Austin, TX. As a former professional athlete and lifelong adventurer, Tony's extensive expertise spans all areas of fitness, and he thrives on unifying these areas to optimally benefit his clients.
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Attention: Access to both the webinar and quiz is provided to you when you purchase this product.