Conditioning For Football Program
Conditioning For Football Program
Regular price
$150.00 USD
Regular price
Sale price
$150.00 USD
Unit price
/
per
Limited Time Offer 20 CEC Bundle! Sports Conditioning Coach Level 1 Certificate - 20 CEC Bundle!: 40% Sale at check out!
Click Here to view offer: 20 CEC Bundle
Help your clients, students, and athletes develop the physical and mental skills to improve their performance on the football field. This course will explain and demonstrate techniques to assist Personal Trainers, Strength & Fitness Professionals, Football Coaches and Players, apply safe and effective sport-specific training programs. Students who successfully complete this course will earn 6.0 W.I.T.S. CECs.
6 CEC's / Monthly Payment Option
Course Textbook [not included]: Complete Conditioning For Football by Pat Ivey and Josh Stoner. Human Kinetics. Learning Outcomes
- Develop a Training Philosophy that is safe and effective for the age and experience of athletes and clients.
- Explain the importance of proper screening techniques of the individuals that are partaking in your football program.
- Describe nutritional and recovery protocols for the individuals that are partaking in your football program
- Explain techniques that assist with the improvement of Joint Flexibility, Speed & Agility, Muscle Power, Muscle Strength, Cardiovascular Conditioning.
- Develop workouts that are applicable to sport-specific performance on the football field.