What Makes This Format Unique?
Features real-world data and a dissertation summary highlighting interdisciplinary collaboration between public health, education, and exercise science.
This webinar dives into the science linking mental health and physical activity. You’ll explore the latest statistics and research showing how exercise can reduce anxiety and depression, while enhancing emotional resilience and focus.
🎓 Accreditation & Career Benefits
Understand how exercise influences mental well-being, reduce anxiety and depression through movement, and learn to integrate these insights into your professional practice.
- Explain the latest trends and data surrounding mental health - especially anxiety and depression.
- Describe how physical activity and mental health interact to support better overall wellness.
- Apply practical strategies to improve self-care and client outcomes.
Schedule
Webinar and quiz will be delivered to your email after purchase.
Bonuses & Extras
Earn 1 Continuing Education Credit (CEC) and gain access to emerging research and actionable strategies for mental wellness through physical activity.
Patsy Schneider, PhD, MPH, MS, CHES, ACSM-HFI has dedicated over 25 years to the health and wellness profession. She has guided numerous Fortune 100 and 500 companies in corporate wellness strategies and serves as adjunct faculty with World Instructor Training Schools, Sacred Heart University, Southern California University, and Georgia Military College. Patsy also serves on the CT SOPHE board and volunteers with Special Olympics and Give Kids the World.
Looking for more? Try our Youth Fitness Level 1 bundle
