Mental Health & Physical Activity: An Essential Combination

Learn more about the science behind mental health and physical activity. Discover the latest statistics and emerging trends that link public health, health education and exercise science. Listen to the summary of a dissertation study that re-emphasizes how several professions can come together. Develop useful strategies to benefit your clients and business as well as self-awareness for you to bring your best self to life. 
Learning Outcomes:  After attending this webinar, participants will be able to: 
1.    Understand the latest statistics and trends of mental health; specifically, anxiety and depression. 
2.    Understand how mental health and physical activity work together for better health. 
3.    Obtain useful strategies to use in everyday life with yourself or others. 

Presenter Bio:  
Patsy Schneider, PhD, MPH, MS, CHES, ACSM-HFI, has spent the last 25 years dedicated to the health and wellness profession. She has spent most of her career in corporate wellness guiding many fortune 100 and 500 companies on health improvement strategies. Patsy continues to share her knowledge as adjunct faculty at the World Instructor Training Schools, Sacred Heart University, Southern California University and Georgia Military College. Patsy has served as a CT SOPHE board member since 2022 and volunteers with Special Olympics and Give Kids the World.