What Makes This Format Unique?
Covers the J.A.M. Chart, the Four Pillars of Human Movement, and the Joint-by-Joint Approach - three essential frameworks for writing balanced, functional workouts.
Fitness programming doesn’t have to be complicated. This webinar breaks down the process using proven models and simple frameworks that make program design easier and more effective for every client.
You’ll learn how to use anatomical models, human movement principles, and functional training approaches to design smarter, more sustainable workouts.
🎓 Accreditation & Career Benefits
Learn a structured method for building personalized fitness programs using proven models that simplify the design process and improve outcomes for all fitness levels.
- Create a J.A.M. Chart to better understand functional anatomy.
- Apply the Four Pillars of Human Movement to write effective workouts.
- Use the Joint-by-Joint Approach to promote healthy movement patterns and prevent injury.
Schedule
Webinar and quiz will be delivered to your email after purchase.
Bonuses & Extras
Receive 1 Continuing Education Credit (CEC) and on-demand access to webinar materials.
Tony Thomas is an award-winning fitness educator at the University of Texas at Austin and a long-time W.I.T.S. instructor. For over 15 years, he has taught some of the largest W.I.T.S. classes nationwide and operates Kilter Fitness in Austin, TX, where he maintains a full-time personal training practice and mentors professionals at every level.
Looking for more? Try our Youth Fitness Level 1 bundle
