The Science Based Programming & The Program Design Club

Join Ashley Davidock, W.I.T.S. Certification Director, for an overview on how to effectively create programs for all clients, including tips for adjusting variables on all kinds of clients.  Ashley will also introduce the W.I.T.S. Program Design Club, launching in January 2, 2024. Learn how to earn your CECs in an interactive group learning experience with ongoing community activities, support and feedback. Be the first to learn all of the details and get signed up through a webinar- only special.

Learning Outcomes:  After attending this webinar, participants will be able to: 
1.    At the conclusion of this course, participants will be able to apply the rules of science-based programming and design safer and more effective programs for
        their clients. 
2.    Participants will be better able to identify and correct limitations and risks in their current program design strategy.
3.    Participants will recognize the benefits of joining the Program Design Club. 

Presenter: Ashley Davidock is the W.I.T.S. Certification Director and a NASM-CPT who specializes in science-based programming. She owns and created a strength and conditioning app for athletes that provides customized, sport-specific training plans. Ashley has extensive experience writing programming at all levels, from college sports teams to older adults.