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W.I.T.S

Virtual Training & Your Business: A 3-Hour Webinar Series - Part 1

Virtual Training & Your Business: A 3-Hour Webinar Series - Part 1

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1 CEC Webinar - 

Part One – A Discussion on Virtual Training Virtual fitness training can take many forms:

  • Streaming videos that are pre-recorded or live
  • Training is delivered through a platform or app
  • Hybrid versions occur where coaching is both in-person and online activities
  • A consult of personal exercise program design
  • Actual coaching / fitness instruction-demonstration
  • A consult on other elements like nutrition, stress relief, sports performance

PRESENTER: Mark S. Cassidy, MS Philadelphia College Osteopathic Medicine Fitness Manager - W.I.T.S. Faculty Member / Strength & Conditioning Coach

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