Corrective Exercise - # 2

A Program Design Club Offering!
Do you struggle with identifying muscle imbalances in the body or lack the tools to correct them? Join us for a four-day live mini-course covering all components of Corrective Exercise with science based solutions.
 
Topics will include:
•    Background and science
•    Understanding, selecting, and implementing simple assessments
•    An easy-to-follow system to quickly identify weaknesses and choose the best exercises for each client (including Special Populations modifications)
•    Corrective exercise demos and discussion
•    Case studies - from assessments through program design and re-testing
•    A Master Assessment list, with notes on: test selection, results, interpretation, and programming
 
This course is designed for both Corrective Exercise Specialists and those who have limited experience but strive to provide more complete programs for their clients. Our goal is to quickly learn the tools to relieve pain, reduce risk of injury, and improve posture for ALL clients. You'll be ready to apply the new system immediately!
Presenter:  Ashley Davidock