Guidelines for Long-Term Programming: Maximizing Results and Preventing Plateau

Questions on how to change programs throughout the year? How to keep clients continually progressing? Join us for a special Program Design Club webinar that is open to the public!  We will be covering guidelines for how to progress, periodize, and "split"/structure workouts. We'll cover examples for all types of clients (general population, special populations, athletes) and finish with a Q&A to have all your questions answered!
We have SPECIAL FEES for GM's & Club owners with multiple colleagues wanting to join as a group too.  Ask Us.
 
Organizer - Ashley Davidock at ashleyd@witseducation.com