PART 1 - Postural Assessment and Body Alignment: What Is It? Why Should I Do It & How Do I Do It?

Session Description:  Part 1 of 2 
Learn more about postural assessment and body alignment.   Discover methods of postural assessment and the importance of body alignment.  Explore the importance of alignment and posture, as it relates to quality of life, health, fitness, and wellness.  
Learning Outcomes:  After attending this webinar, participants will be able to:
1.            Identify methods of static postural assessment. 
2.            Explain how to perform frontal, posterior, and sagittal postural assessments.
3.            Explain the importance of postural assessments.
4.            Explain the importance of alignment and posture.

Presenter Biography: 
Dr. Anna Bustamante has been an educator and fitness professional for over 28 years.  She holds a Doctor of Philosophy (Ph.D.) in Adult, Professional and Community Education and is a Professor of Kinesiology and Education.  Dr. Bustamante holds a variety of professional certifications.  Dr. Bustamante’s research and teaching activities focus on fitness, wellness, and movement throughout the lifespan.   She strives to help individuals meet their personal fitness, wellness, and life goals.  In her spare time, she enjoys fishing, martial arts, yoga, and relaxing with friends.