W.I.T.S
PART 2 - Postural Assessment and Body Alignment:
PART 2 - Postural Assessment and Body Alignment:
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Practical Applications
Learn more about how to tailor exercise prescription to postural analysis and body alignment assessment results. Explore methods of improving posture and alignment utilizing individual, group, and virtual settings.
Learning Outcomes: After attending this webinar, participants will be able to:
1. Describe methods of improving posture and alignment in a one-on-one setting.
2. Demonstrate methods of improving posture and alignment in a group setting.
3. Demonstrate methods of improving posture and alignment in a virtual setting.
Presenter Biography:
Dr. Anna Bustamante has been an educator and fitness professional for over 28 years. She holds a Doctor of Philosophy (Ph.D.) in Adult, Professional and Community Education and is a Professor of Kinesiology and Education. Dr. Bustamante holds a variety of professional certifications. Dr. Bustamante’s research and teaching activities focus on fitness, wellness, and movement throughout the lifespan. She strives to help individuals meet their personal fitness, wellness, and life goals. In her spare time, she enjoys fishing, martial arts, yoga, and relaxing with friends.
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