Injury Free Running
Learn practical strategies to help runners prevent injuries, improve performance, and train more effectively.
230-Page Illustrated Course Text
2.0 Hours of Video Instruction
Running Injury Prevention Focus
Certification Included
Lifetime Access
Partner Course: Niel Asher Education
Running injuries can derail progress, reduce confidence, and limit long-term performance. This course provides a practical framework for helping runners reduce injury risk while improving movement quality and training outcomes.
Led by performance running and nutrition coach Stephanie Hnatiuk, the course combines gait analysis, nutrition, strength and conditioning, and footwear considerations into one structured learning experience.
Designed for healthcare and fitness professionals, this course equips you with actionable strategies you can immediately apply with runners in a range of settings.
Quick overview of how this webinar works
Credential
Certification provided upon completion (Niel Asher Education)
Skill Level
Beginner to Intermediate
Enroll in This Course
On-Demand
Full Course Access
Full access to video lessons, course materials, and certification exam focused on injury prevention and performance in running.
- Course access and materials are delivered by Niel Asher Education after purchase.
- Access instructions will be sent via email.
What you will gain
Understand Running Injury Risk Factors
Recognize common contributors to running injuries, including gait, strength deficits, nutrition, and equipment selection.
Apply Gait Analysis Principles
Use gait analysis concepts to better understand running mechanics and identify opportunities for improvement.
Support Nutrition and Recovery
Explain how nutrition strategies can influence running performance, recovery, and injury resilience.
Use Strength and Conditioning Strategies
Apply foundational strength and conditioning principles to help runners build durability and reduce injury risk.
Guide Safer Running Progression
Integrate practical tools and recommendations to help runners pursue performance goals more safely and effectively.
Included in This Course
230-Page Illustrated Course Text
Comprehensive course material covering gait analysis, nutrition, strength and conditioning, and footwear considerations for runners.
2.0 Hours of Video Instruction
Engaging video lessons presented by Stephanie Hnatiuk focused on injury prevention and practical running support.
Certification Exam
Complete the online exam to validate your understanding and earn certification upon completion.
Actionable Running Strategies
Apply practical techniques for gait analysis, strength development, nutrition support, and safer running progression.
Lifetime Access
Ongoing access to course materials for continued learning and reference.
Course Delivery
Course content and access are provided by Niel Asher Education.
Instructor
Stephanie Hnatiuk
BSc, RD
Steph Hnatiuk is a Registered Dietitian and Fitness Coach with over 10 years of experience helping runners and athletes improve performance, body composition, and their relationship with food and exercise. She creates specialized courses focused on how nutrition supports performance, health, and rehabilitation through evidence-based practice and practical coaching.
Who This Is For
Healthcare professionals, rehabilitation specialists, trainers, and fitness professionals who support runners and want practical tools for injury prevention and performance improvement.
Level: Beginner to Intermediate
FAQs
This course is designed for healthcare and fitness professionals who help runners prevent injuries and improve performance.
Topics include gait analysis, nutrition optimization, strength and conditioning strategies, and the impact of footwear and gear selection.
How is the course delivered?
Course access and materials are delivered by Niel Asher Education after purchase.
Do I receive a certification?
Yes, certification is provided upon successful completion of the course and exam.
Is this course self-paced?
Yes, you can complete the course at your own pace with lifetime access.
Yes, subtitles are available in English, French, German, and Spanish.
