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Kettlebell Training 101

Build strength, power, and functional movement through expert-led kettlebell training instruction.

Over 3 Hours of Video Instruction Comprehensive Workbook Included Kettlebell Fundamentals and Advanced Techniques Strength and Rehabilitation Applications Partner Course: Niel Asher Education

Kettlebells are one of the most versatile tools in fitness, performance training, and rehabilitation. This course introduces the core principles of kettlebell training through expert instruction, practical demonstrations, and structured programming guidance.

Led by world-class kettlebell competitor Levi Markwardt, the course covers fundamental movements, advanced exercises, safety considerations, and ways to apply kettlebells in personal training, athletic development, and therapeutic settings.

Whether you are training yourself, coaching clients, or supporting rehabilitation, this course provides a strong foundation for using kettlebells effectively and confidently.

View Benefits

Quick overview of how this webinar works

Format

Self-Paced

Duration

Over 3 hours

Skill Level

Beginner to Intermediate

Enroll in This Course

On-Demand

Full Course Access

Full access to video lessons and workbook materials covering kettlebell fundamentals, advanced exercises, and program design.

Price: $59.95

Duration: Over 3 hours

Course access and materials are delivered by Niel Asher Education after purchase.
Access instructions will be sent via email.

What you will gain

Understand Kettlebell Fundamentals

Explain the purpose, value, and practical application of kettlebells across a range of training settings.

Perform Essential Kettlebell Movements

Apply proper form and technique for foundational kettlebell exercises such as swings, presses, squats, and get-ups.

Use Advanced Kettlebell Exercises

Progress to more complex kettlebell movements and combinations that challenge strength, endurance, and coordination.

Design Effective Training Programs

Create kettlebell routines tailored to different fitness goals including strength development, fat loss, and rehabilitation.

Apply Safe and Functional Training Practices

Use safety principles and practical programming strategies to support performance, injury prevention, and recovery.

Included in This Course

Over 3 Hours of Video Instruction

Expert-led lessons covering kettlebell fundamentals, advanced techniques, safety, and programming.

Comprehensive Workbook

Workbook materials with exercise breakdowns, sample workouts, and space to track goals and progress.

Fundamental and Advanced Techniques

Learn essential movements such as swings, presses, squats, and get-ups, then progress to more complex exercises and combinations.

Program Design Guidance

Understand how to build effective kettlebell routines for strength, fat loss, rehabilitation, and functional fitness.

Course Delivery

Course content and access are provided by Niel Asher Education.

Instructor

Levi Markwardt

IKMF Master of Sport World Class

Levi Markwardt is a world-class kettlebell sport competitor and member of Team USA under the International Kettlebell Marathon Federation. Through Levi's Harder To Kill Training, he provides workshops, individualized programming, and coaching for athletes across a wide range of levels.

Who This Is For

Individuals, coaches, trainers, therapists, and fitness professionals looking to use kettlebells for strength, conditioning, rehabilitation, and functional movement.

Level: Beginner to Intermediate

FAQs

Who is this course for?

This course is designed for individuals, coaches, trainers, and therapists who want to use kettlebells for personal training, client programming, rehabilitation, and functional fitness.

What will I learn in this course?

You will learn kettlebell fundamentals, advanced exercises, program design, safety and injury prevention, and rehabilitation applications.

How is the course delivered?

Course access and materials are delivered by Niel Asher Education after purchase.

Does this course include workbook materials?

Yes. The course includes a workbook with exercise breakdowns, sample workouts, and tracking support.

Is this course self-paced?

Yes. You can complete the course at your own pace.

Are subtitles available?

Yes, subtitles are available in English, French, German, and Spanish.

Questions About This Course?

Questions about this course, access, or certification? Contact W.I.T.S. for assistance.

studentservices@witseducation.com | 888-330-9487