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Olympic Lifting for Strength and Speed

Learn Olympic lifting techniques that improve power, speed, and jumping ability in athletic performance settings.

3 Hours of Video Instruction Olympic Lifting for Power and Speed Course Notes Included Certification Included Lifetime Access Partner Course: Niel Asher Education

Olympic lifting remains one of the most effective methods for developing power, speed, and explosive athletic performance. This course introduces key Olympic lifting concepts and techniques used by elite athletes and high-level strength and conditioning programs.

Led by renowned strength coach Mike McGurn, the course explains how Olympic lifts can be used to support stronger movement at speed, improved jumping ability, and total-body power development.

Designed for athletes, coaches, trainers, and exercise professionals, this course provides practical insight into applying Olympic lifting principles in performance-focused environments.

View Benefits

Quick overview of how this webinar works

Format

Self-Paced

Duration

3 hours

Credential

Certification provided upon completion (Niel Asher Education)

Skill Level

Beginner to Intermediate

Enroll in This Course

On-Demand

Full Course Access

Full access to video lessons, course notes, and certification exam focused on Olympic lifting for athletic performance.

Price: $59.95

Duration: 3 hours

Course access and materials are delivered by Niel Asher Education after purchase.
Access instructions will be sent via email.

What you will gain

Understand Olympic Lifting Principles

Explain how Olympic lifting supports power, speed, and total-body athletic development.

Apply Power Development Concepts

Use Olympic lifting principles to improve strong movement performed at speed in athletic settings.

Support Speed and Jump Performance

Recognize how Olympic lifts can contribute to improved sprinting and jumping ability.

Use Olympic Lifts in Program Design

Apply practical Olympic lifting concepts within broader strength and conditioning programs.

Improve Athletic Training Decisions

Use expert coaching insights to better integrate Olympic lifting into performance-focused environments.

Included in This Course

Course Notes

Course texts and notes covering Olympic power lifting concepts for strength and speed development.

3 Hours of Video Instruction

Video classes presented by Mike McGurn demonstrating techniques and performance applications.

Certification Exam

Complete the online multiple-choice exam to validate your understanding and earn certification upon completion.

Lifetime Access

Ongoing access to video classes, course text, exam, and certification materials across supported devices.

Course Delivery

Course content and access are provided by Niel Asher Education.

Instructor

Mike McGurn

Strength and Conditioning Coach

Mike McGurn is a renowned strength and conditioning coach known for his pragmatic, committed approach and his work with elite teams including St Helens, the Ireland Rugby Union team, the All Blacks, and Manchester United. He currently serves as lead Strength and Conditioning Coach at Queen's University Belfast.

Who This Is For

Athletes, coaches, athletic trainers, and exercise professionals seeking to improve performance through Olympic lifting principles.

Level: Beginner to Intermediate

FAQs

Who is this course for?

This course is designed for athletes, coaches, athletic trainers, and exercise professionals interested in improving power, speed, and explosive performance.

What will I learn in this course?

You will learn Olympic lifting concepts and techniques that support power development, speed, and jumping ability in athletic performance settings.

How is the course delivered?

Course access and materials are delivered by Niel Asher Education after purchase.

Do I receive a certification?

Yes, certification is provided upon successful completion of the course and exam.

Is this course self-paced?

Yes, you can complete the course at your own pace with lifetime access.

Do I need to complete the exam in one sitting?

No. You may save your answers and return later to continue the exam, provided you have an internet connection.

Questions About This Course?

Questions about this course, access, or certification? Contact W.I.T.S. for assistance.

studentservices@witseducation.com | 888-330-9487